Our verdict

The React Nike Oneonta Black Gum Medium Brown W is one of the top road-to-trail options from Nike that we have ever worn and scrutinized. Cushiony and responsive on the roads yet grippy and stable on the trails, the shoe makes a perfect hybrid. It also remains surprisingly light given all the features packed into it. We are happy that it feels a lot like the original Pegasus Trail 36 x Nike Spray Dot T-shirt White.

nike air max 270 react se magic flamingo bv3387 400 for sale Pros

  • Efficient road-to-trail
  • Well-cushioned
  • Stable ride
  • Excellent, secure fit
  • Very breathable
  • Great traction
  • Unexpectedly light
  • Reasonably priced

nike air max 270 react se magic flamingo bv3387 400 for sale Cons

  • Not for muddy areas
  • Not for wide feet
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Audience verdict

88
Great!

Who should buy

You are sure to benefit from this edition of the Pegasus Trail series if you are after the following:

  • a top-in-class running shoe for tackling various types of terrain (except mud)
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This trainer will suit both entry-level and advanced runners.

nike pegasus trail 4 outdoor 011 16536380 720

nike air max 270 react se magic flamingo bv3387 400 for sale | Who should NOT buy

Despite a significant improvement of traction in the outsole, the Trail 4 is still not the shoe to go for if you run on loose or wet trails a lot. It is a big NO-NO for soggy muddy winter trails.

For that purpose, we deem shoes like Altra Lone Peak 7, Salomon Speedcross 6, or x Nike P-6000 air jordan 4 se neon air max 95 cool grey volt wolf grey on sale.

Breathability

The upper of the Nike Oneonta Black Gum Medium Brown W has plenty of perforations all throughout the upper and the tongue. These keep the interiors nice and cool even in the hotter and humid months.

Testing the shoe on a warm day in June, we had a chance to check it for ourselves and it’s indeed very well-ventilated.

nike pegasus trail 4 outdoor 012 16536390 720

Weight

The newer version manages to get lighter while also enhancing its overall performance.

The Nike Oneonta Black Gum Medium Brown W weighs 9.6 oz (272g) in a men’s US 9. This is noticeably lighter than the average weight of trail shoes of similar stack height (35 mm and thicker), which is 10.3 oz (291g).

nike-pegasus-trail-4_020.JPG

Running up those hills, we highly appreciated the lightness of the Trail 4. The shoe felt a lot like an abridgment of your foot. Not many trail shoes with this much cushion and such a reliable grip manage to keep their weight as low as this Nike Pegasus did.

Test results
Nike Oneonta Black Gum Medium Brown W 9.59 oz (272g)
Average 10.37 oz (294g)
Compared to 87 Nike Mid 77 Metallic Pewter
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7.51 oz (213g)
Weight
13.37 oz (379g)

Cushioning

Heel stack

The shoe has a significantly thicker midsole too. Based on the official stats, its heel height of 36 mm is a few millimeters taller than the average across trail shoes.

nike react pegasus trail 4 heel stack 20817027 720

Our own caliper measurement showed just a tiny (0.5 mm) deviation from that stack height at 35.5 mm.

nike-pegasus-trail-4-outdoor_008.JPG

Test results
Nike Oneonta Black Gum Medium Brown W 35.5 mm
Average 32.2 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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16.1 mm
Heel stack
40.4 mm

Forefoot stack

In the forefoot, however, we found a much bigger discrepancy between the official stack (26 mm) and our measured one (22.8 mm).

Nike React Nike Oneonta Black Gum Medium Brown W forefoot stack

Test results
Nike Oneonta Black Gum Medium Brown W 22.8 mm
Average 24.3 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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15.2 mm
Forefoot stack
33.8 mm

Drop

Because of the deviation we discovered in the shoe's stack height measurements, the Nike Oneonta Black Gum Medium Brown W's actual drop ended up being 12.7 mm! Not the claimed 10 mm.

nike react pegasus trail 4 drop 20817029 720

Some runners may find the higher heel drop problematic as it activates leg and foot muscles in a different way. Watch out!

womens nike dunk low multi color our in-depth guide on the drop.

Test results
Nike Oneonta Black Gum Medium Brown W 12.7 mm
Average 8.1 mm
Compared to 86 Nike Mid 77 Metallic Pewter
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0.1 mm
Drop
15.2 mm

Insole thickness

Added cushioning is provided by a well-padded insole. It is 4.2 mm thick compared to the average 4.6 mm. The insole is removable and can be easily replaced with custom orthotics if necessary.

Nike React Nike Oneonta Black Gum Medium Brown W insole

Test results
Nike Oneonta Black Gum Medium Brown W 4.2 mm
Average 4.7 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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2.7 mm
Insole thickness
9.8 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

The Nike Nike Oneonta Black Gum Medium Brown W felt quite brisk and responsive on the hard surfaces yet firm enough to feel planted on the trails.

Our durometer measurements show 34.0 HA, which is 20% firmer than the average trail shoe. It belongs to the moderately firm cushioning types but there is still some softness present to make it a perfect option for switching from road to trail.

nike-pegasus-trail-4_026.JPG

Test results
Nike Oneonta Black Gum Medium Brown W 34.0 HA
Average 26.3 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 87 Nike Mid 77 Metallic Pewter
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9.4 HA
Midsole softness (soft to firm)
50.3 HA

nike air max 270 react se magic flamingo bv3387 400 for sale | Ride

Based on our run tests, in the Nike Oneonta Black Gum Medium Brown W, the shoe is equally at home on the asphalt and on the trails. It's got the best of both worlds!

Speaking more specifically about the shoe’s performance on different types of terrain:

1. On asphalt, bike paths, and tarmac the ride is pretty energetic with lugs never getting in the way. It even felt almost like a dedicated road shoe!

2. If you happen to run on gravel and similar terrain, the Nike Oneonta Black Gum Medium Brown W really really comes alive on these! The shoe's forefoot lugs grabbed very well running both up and down the hill.

3. On a single track, and more technical and rocky terrain, it's a mixed bag. Because the shoe's cushioning is nothing like the Speedgoat where tons of cushioning keeps you protected, we had to pick our lines and tiptoe the way at times. But on the other hand, the Nike Oneonta Black Gum Medium Brown W still performed a lot better than any other Nike trail shoe.

Stability

Lateral stability test

We couldn't help but notice how stable this Nike shoe is, especially compared to its predecessor. The Pegasus Trail 3 felt too soft and high for a trail shoe, whereas the Trail 4 feels closer and more connected to the ground.

We attribute the shoe’s stability to several characteristics: the well-balanced React foam itself, the extended edges of the foam that cradle the bottom of the upper, and the secure upper lockdown which doesn’t let the foot shift inside the shoe.

Torsional rigidity

What does NOT help the Nike Nike Oneonta Black Gum Medium Brown W feel stable is its lack of torsional rigidity (which is totally expected from a neutral shoe by the way!).

Twisting the shoe in our hands, we found that it yielded quite easily and was very pliable. Thus, we gave it a score of only 2 out of 5, where 5 is the stiffest.

Test results
Nike Oneonta Black Gum Medium Brown W 2
Average 3.5
Compared to 81 Nike Mid 77 Metallic Pewter
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1
Torsional rigidity
5

Heel counter stiffness

We really appreciated the shoe's sturdy and well-structured heel cup. Checking it in our lab, we gave it 3 out of 5 in our heel stiffness test. No heel slippage in this one.

Test results
Nike Oneonta Black Gum Medium Brown W 3
Average 3.2
Compared to 79 Nike Mid 77 Metallic Pewter
nike air max 270 react se magic flamingo bv3387 400 for sale
1
Heel counter stiffness
5

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The Nike Nike Oneonta Black Gum Medium Brown W's platform is not so wide... While it was a huge benefit for the shoe's lightness and agility, it felt very different from the broad trail shoe bases we've come to expect.

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Nike React Nike Oneonta Black Gum Medium Brown W midsole width forefoot

Test results
Nike Oneonta Black Gum Medium Brown W 107.1 mm
Average 111.8 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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102.1 mm
nike air max 270 react se magic flamingo bv3387 400 for sale
126.0 mm

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Back in the heel, we got 85.4 mm in the widest part of the sole. This is, again, about 4 mm narrower than average.

nike react pegasus trail 4 midsole width heel 20817033 720

Test results
Nike Oneonta Black Gum Medium Brown W 85.4 mm
Average 89.6 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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77.2 mm
Nike Air Penny V Camo Special Ops First Look
109.3 mm

Flexibility

Stiffness

When it comes to heel-to-toe transitions, we found the Nike Oneonta Black Gum Medium Brown W to be pleasantly flexible.

Having performed our force gauge test, we found that it took 26.8N of force to bend this Nike shoe to a 90-degree angle. That is 15% less than it takes a trail shoe on average!

Nike React Nike Oneonta Black Gum Medium Brown W flexibility

Test results
Nike Oneonta Black Gum Medium Brown W 26.8N
Average 29.2N
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Compared to 87 Nike Mid 77 Metallic Pewter
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10.5N
Stiffness
54.5N

Grip / Traction

Lug depth

The updated tread pattern on the Nike React Nike Oneonta Black Gum Medium Brown W has 3.4 mm lugs which is right at the average of all our lab-tested shoes. Such lug depth is considered quite optimal for a hybrid (road-to-trail shoe).

nike-pegasus-trail-4-outdoor_002.JPG

Even though it’s nearly identical to the 3.3 mm lugs on the Trail 3 version, the 4th iteration has a totally new approach. It now has three different types of lugs which are much sharper.

We found that the Trail 3 really struggled with grip, especially on wet surfaces. We ended up slipping and falling on a wet rock! But this is not the case with the Trail 4.

nike pegasus trail 4 outdoor 006 16536388 720

It is still NOT the shoe for crazy off-trail stretches but it is fantastic for hard-packed, gravely, and rooty types of trails.

Test results
Nike Oneonta Black Gum Medium Brown W 3.4 mm
Average 3.5 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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1.7 mm
Lug depth
5.8 mm

Size and fit

We've had absolutely no problems with the fit of this Nike trail shoe. It feels perfect straight from the box with no rubbing, hot spots, or irritation.

We were especially intrigued by the combination of the well-positioned gusseted tongue and the Flywire cables around the laces. These have kept the midfoot very well-held.

nike-pegasus-trail-4-outdoor_004.JPG

Toebox width at the widest part

As for the toebox, it’s not the widest shoe in the world but it never felt constricting either. The Trail 4 does have a slightly shallower toebox compared to Trail 3 nike patike nike air max 1 prm.

Measuring the shoe's toebox in the widest part, our caliper showed 100.4 mm which is even a couple of millimeters wider than average.

nike pegasus trail 4 outdoor 010 16536384 720

Test results
Nike Oneonta Black Gum Medium Brown W 100.4 mm
Average 98.7 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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92.0 mm
Toebox width at the widest part
104.9 mm

Comfort

Tongue padding

The shoe’s interiors have just enough padding to make it feel nice and plush. For example, we have measured the tongue thickness at 5.3 mm which is just a little below the average 6 mm.

nike-pegasus-trail-4_015.JPG

Test results
Nike Oneonta Black Gum Medium Brown W 5.3 mm
Average 6.3 mm
Compared to 87 Nike Mid 77 Metallic Pewter
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1.5 mm
Tongue padding
12.2 mm

Nike Nike Oneonta Black Gum Medium Brown W vs. Trail 3: a major overhaul

With all the changes introduced in the Trail 4, it is almost a new shoe from the ground up. Here are the key upgrades:

nike-pegasus-trail-4-outdoor_014.JPG

  • 8% lighter: (295 g vs 320 g)
  • better grip from the new tread design
  • more secure hold with added Flywire cables 
  • Nike KD 8 GS White Fuschia Flash Mulberry Hyper Grape Peanut Butter and Jelly
  • $10 increase in the price
  • more toned-down visual design

nike-pegasus-trail-4_001.JPG

Despite the slight $10 increase in its asking price compared to the Trail 3, we still consider the Nike Oneonta Black Gum Medium Brown W a reasonably priced one at $140.

For reference, the average price of trail shoes is $147. But, if we are talking about the max-cushioned, super grippy ones ($170 on average), then $140 is Azul the bull’s eye.