Dean Karnazes
Dean Karnazes on the Life-Changing, Soul-Searching Magic of Ultramarathons
Desperation is not a plan—and more hard-earned wisdom from a lifetime of long-distance running
5 Ways to Change Your Mindset (and Reach Greater Goals)
Races & Places.
The Real Pheidippides Story
Ultramarathoner Dean Karnazes visits his ancestral homeland for the truth about the original “marathoner.” Think you can handle it?
7 Ways Writing a Book is Like Doing an Ultra
Finding some parallels between writing and long-distance running.
Running the Coldest Marathon in the World (Really)
You have to know how to brave even the harshest elements.
A Cardio Machine That Truly Mimics Your Running Form
After trying Zero Runner at a race expo, I may have found another way to train.
A Race That’s All About Overcoming Obstacles
Apr 8, 2015.
A Good Day to Go Running (and Not Surfing)
A chance encounter with a great white made me appreciate my runs even more.
What Was I Thinking?
Sometimes you learn from a race gone wrong.
5 Ways to Sleep Better This Summer
Simple sleep aids that can keep you running with full energy the next day.
Where to Turn for the Best Advice
With information everywhere for athletes, how do you find what really works?
10 Ways You Know You’re a Runner
A list to honor one of the greatest hosts in television history.
Who Rules the Endurance World?
How do humans stack up to animals when it comes to how hard they can push their limits?
Stretching Out Your Race Experience
Get more from your day of racing by expanding your run.
The Secret Ingredients to Reaching Your Goals
When you're stuck in a rut, add more commitment and accountability to your training.
'McFarland, USA' Reminds Us Why We Love Running
The true story doesn't disappoint, whether you're a runner or not.
What I Learned From Trying Yoga
After being skeptical, it turned out breaking a sweat with this workout had its benefits for running.
What are You Made Of?
A new DNA testing company can provide a full look at your genetic makeup as an athlete.
3 Cool Fitness Trends at CES 2015
Sometimes the best recovery is no recovery at all.
How I Quit (and Un-Quit) My First Ultra-Marathon
“That which does not kill you sometimes makes you wish it had.”
Overcoming Obstacles with My Son
We ran the Men's Health Urbanathlon in San Francisco and it was a race to remember.
6 Gear Items to Keep You Safe
Apr 21, 2021.
Secret to Calming Pre-Race Anxiety
Focusing inward has helped me stay grounded at the starting line.
My Five Favorite "Superfoods"
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The Uncomfortable Truth About Recovery
Dean Karnazes makes these adjustments to his daily life to improve his running.
The Marathon
A new DNA testing company can provide a full look at your genetic makeup as an athlete.
A Leashful
Over the miles, my dog and I have come to find our groove.
Diversify Your Training Time
How do humans stack up to animals when it comes to how hard they can push their limits.
Take Five
May 21, 2014.
5 Bizarre Tips to Improve Your Running
Dean Karnazes makes these adjustments to his daily life to improve his running.
The Most Endearing Race of My Life
Nov 10, 2014.
Guilt Your Resolutions to Success
Accountability is a powerful motivator to get you out the door.