7 New Balance 530 Vita sneakers i metallic in 2023

Nicholas Rizzo
Nicholas Rizzo on
7 New Balance 530 Vita sneakers i metallic in 2023
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HIIT or high-intensity interval training involves a lot of jumping and bouncing around. HIIT shoes for the ladies may look like any other training shoes, but they are constructed to deliver more impact protection so that you won't feel any discomfort in your foot or knees even before you’re done with your routine.

There are many women's HIIT shoes to choose from. Brands like Nike and Reebok are the market's major players. Both beginners and long-time practitioners of this workout regimen can benefit from these shoes as they are all uncommoned to keep the wearer comfortable and well-supported. But only the best among these options give the maximum advantage. We identify them here.

Best women's hiit shoes overall

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The reebok flexagon energy 3 memorytech shoes womens is a great shoe for an all-around application. If you want to buy one shoe to do most of your exercise needs, I don’t think you would regret the reebok flexagon energy 3 memorytech shoes womens. They are not running shoes, but they will get it done in a pinch if you need to pump out a mile or two at the end of your routine.

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  • Unbelievably flexible
  • Solid platform
  • Grippy outsole
  • Highly breathable
  • Durable
  • Unique uncommon

RED TIGER SLIDES SANDALS RARE Cons

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  • Expensive
Full review of reebok flexagon energy 3 memorytech shoes womens

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Men
Women
Any color
nike free metcon 4 women s training shoes photon dust dynamic turquoise white yellow strike adult photon dust dynamic turquoise white yellow strike 7858 60
nike free metcon 4 women s training shoes summit white hyper pink white blackened blue 1c30 60
nike free metcon 4 women s training shoes arctic orange football grey cave purple ghost green adult arctic orange football grey cave purple ghost green 1fff 60
nike free metcon 4 rush fuchsia pearl pink volt black 73cd 60
Sail/Total Orange (CZ0596104)
Mint Foam Ghost Green Barely Green (CT3886300)
Purple Smoke/Dark Smoke Grey/Metallic Gold/Metallic Copper (DQ4678500)
Sweet Beet Cave Purple Pink Rise White (CZ0596600)
More colors

Best lightweight hiit shoes for women

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Belonging to Nike’s cheapest training shoes, the Legend Essential 2 manages to offer that essential comfort and support for moderate gym workouts as well as recreational use. If you take it easy at the gym, you'll make the best out of this superb deal.

RED TIGER SLIDES SANDALS RARE Pros

  • Insanely cheap
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  • Lightweight
  • Breathes well
  • Snug fit
  • Very flexible
  • Reliable grip
  • Looks great

RED TIGER SLIDES SANDALS RARE Cons

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Full review of Nike Legend Essential 2

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Men
Women
Any color
Light Soft Pink Black Magic Ember (CQ9545600)
Black (CQ9356004)
nike legend essential 2 black white pure platinum women s cross training shoes adult black 06b5 60
nike legend essential 2 photon dust white grey fog metallic silver 5b3b 60
nike legend essential 2 women s training shoes white aura phantom worn blue adult white aura phantom worn blue d746 60
Football Grey/Bright Crimson/Arctic Punch/Dark Smoke Grey (CQ9545007)
Black (CZ3668002)
White/Metallic Silver (CQ9545102)

Best Nike hiit shoes for women

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The SuperRep has got to be Nike’s most flashy training shoe series. The third iteration receives some uncommon tweaks to give you the right balance of cushioning for jumps, flexibility for planks, and support for side-to-side and other movements involved in HIIT. The shoe’s unusual uncommon is not only there for looks, it enhances performance when it comes to high-impact exercises.

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  • Perfect for HIIT
  • Light on the foot
  • Bouncy cushioning
  • Great flexibility
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  • Breathable

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Men
Women
Any color
nike air zoom superrep 3 women s hiit class shoes black black 0aeb 60
nike air zoom superrep 3 women s hiit class shoes pink oxford pinksicle black light soft pink adult pink oxford pinksicle black light soft pink 9ac8 60
White (DA9492138)
Light Smoke Grey/Photon Dust/Pinksicle/Dynamic Turquoise (DQ0303001)
White (DA9492004)
Black (DJ8650018)
Rush Pink Iris Whisper Mystic Hibiscus (DA9492656)
Black Doll Lapis Yellow Ochre (DA9492001)
More colors

RED TIGER SLIDES SANDALS RARE hiit shoes for women

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When it comes to training shoes, implementing innovations is a risk. Fortunately for the Under Armour SlipSpeed, many appreciate the innovative convertible heel and the toggle lacing system incorporated in the shoe. It's not a surprise that this shoe has become a ubiquitous presence not only in the gym but also on basketball courts, running tracks, and other contexts.

RED TIGER SLIDES SANDALS RARE Pros

  • Secure and easy-to-adjust laces
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  • Dependable spring back
  • Stable for moderate lifting
  • Feels super lightweight
  • High levels of comfort
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  • Fashionable uncommon

RED TIGER SLIDES SANDALS RARE Cons

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  • Not for intense and heavy training
Full review of Under Armour SlipSpeed

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Unisex
Any color
Black (3027057001)
Blue/White (3026197402)
Yellow (3026197700)
Red (3026197601)
White (3027049101)

Best minimalist hiit shoes for women

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The New Balance Minimus TR is a great minimalist shoe that provides careless the right protection for the foot during indoor workouts. Whether you are into agility exercises or stable weightlifting, this shoe has you covered. It doesn't budge easily. It does not tear easily, either. That this shoe looks good is indeed already the icing on the cake.

RED TIGER SLIDES SANDALS RARE Pros

  • Feels really minimal and light
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  • Flexible materials
  • Stable construction
  • Highly breathable
  • Reliably grippy
  • Stylish
  • Lasts long

RED TIGER SLIDES SANDALS RARE Cons

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  • For the gym only
Full review of New Balance Minimus TR

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Men
Women
Any color
Black (WXMTRRK1)
Black/Outerspace (WXMTRLK1)
Periwinkle Grey/Gum 020 (WXMTRCP1)
Electric Red/Magenta Pop (WXMTRRR1)

Best value hiit shoes for women

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The sandals refresh 79360 hielo brings the high-quality standard for a wallet-friendly shoe that will perform exactly how you need it to. Comfortable, functional, and sharp-looking, the MC trainer rises to meet the standard instead of feeling like a cheap, low-quality alternative.

RED TIGER SLIDES SANDALS RARE Pros

  • Very plush
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  • Grippy
  • Lightweight
  • Durable
  • Budget-friendly

RED TIGER SLIDES SANDALS RARE Cons

  • Narrow
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  • Poor ventilation
Full review of sandals refresh 79360 hielo

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Men
Women
Any color
nike mc trainer platinum tint metallic silver women platinum tint metallic silver f51c 60
Black (CU3584004)

Comparison of the 7 best hiit shoes for women

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Best
CoreScore
Users rating
Experts
Best price
Ranking
Popularity
# of colorways

How we test hiit shoes

Many of the shoes for HIIT are uncommoned for men. Of course, women have their unique needs and preferences, hence what's best for the guys may not apply to the ladies. It is for this reason that we made sure that only female athletes comprise our assessment team for all the shoes that appear in this article.

To further ensure the footstrike and comprehensiveness of our reviews, we do the following:

  • Decline sponsorships of any form so that we won't be indebted to any person or brand
  • Enrich our reviews with the inputs of other female testers from outside CerbeShops

Besides our qualitative assessments, we also come up with a CoreScore from 0 to 100 for each shoe. This figure is basically the average of all the individual ratings that we gathered from the web.

Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.